Individual coaching sessions can be purchased through the Coaching Services & Online Booking page.

The Packages presented here include bundled coaching services for cost savings.

Coaching Packages

  • Ready for Change

    Online Coaching

    $250
    Every month
    Establish healthy habits; See results. 3 Month Package.
    Valid for 3 months
    • 20 minute Get Started Session (week 1)
    • 60 min Initial Coaching Session (week 1)
    • 11- 30 min Progress Coaching Sessions (week 2-12)
    • Customized Nutrition & Wellness Plan
    • Accountability and Support through email and text, as needed
  • Starter Coaching

    $260
     
    Intensive introduction to kick start your achievement.
    Valid for one month
    • 60 min Initial Coaching Session (week 2)
    • 2- 30 min Progress Coaching Sessions (week 3,4)
    • Accountability and Support through email and text, as needed
    • Customized Nutrition and Wellness Plan
  • Plan Extension

    $200
     
    Continue coaching, book sessions as needed
    Valid for 3 months
    • 4- 30 minute Progress Coaching Sessions to use as needed
    • Accountability and support through email or text, as needed
  • Time Crunched

    $150
    Every month
    Continuous guidance and support with less screen time.
    Valid for 3 months
    • 60 min Initial Coaching Session
    • 4 - 30 min Online Progress Coaching Sessions
    • Guidance and support via email or text 7 days/week.
    • Custom Nutrition & Wellness Plan.

Cost savings when coaching services are bundled versus purchasing all offered sessions individaully.